Dietetics · Physiotherapy · Biokinetics
Stilwater Health is a multi-disciplinary practice in the Winelands. Our dietitian, physiotherapist and biokineticist work from the same rooms and the same file — so nobody has to explain their history twice.
What we do
Medical nutrition therapy for diabetes, cholesterol, IBS and pregnancy — plus weight and sports nutrition. Eating plans built around what you actually cook.
Explore dietetics
Back and neck pain, sports and overuse injuries, post-operative rehabilitation and headaches. Hands-on treatment with a plan you can carry on at home.
Explore physiotherapy
Supervised exercise therapy — the stage after physio, and the one that keeps the problem from coming back. Chronic disease, orthopaedic rehab and return-to-sport.
Explore biokinetics
Why Stilwater
Most people arrive here having already told their story three times — to a GP, to a physio across town, and then to whoever the medical aid would cover. We opened Stilwater so that the assessment, the treatment and the exercise that follows it happen in the same building, on the same notes.
It means your physiotherapist knows what your dietitian changed last month, and your biokineticist starts from the assessment you have already had rather than repeating it.
Medical aid
Stilwater Health is a cash practice that submits directly to most open schemes. Where a scheme pays us straight, you settle only the shortfall on the day.
Scheme names are listed to show which administrators we submit to. Cover depends on your specific plan and your available day-to-day or savings benefits, not on the scheme alone — so reception confirms your benefits before your first appointment. See how billing works and what everything costs →
How it works
Use the form, WhatsApp or the phone. A sentence about the problem is enough — you don't need a diagnosis to book.
Reception confirms what your scheme covers for that discipline and tells you the expected shortfall before you arrive.
Your first session is a proper assessment. You leave knowing what is wrong, what we would do about it, and how many sessions it is likely to take.
Written, with the exercises or the eating plan on it — and a review date, so progress is measured rather than assumed.
Who you'll see
Every practitioner here is registered with the Health Professions Council of South Africa and carries their own professional indemnity cover.
BSc Dietetics (Stellenbosch), MNutr
Fourteen years in clinical and private practice, with a particular interest in diabetes, gut health and nutrition through pregnancy. Consults in Afrikaans and English.
HPCSA DT 0000000 · Practice no. 000 0000
BSc Physiotherapy (UCT), OMT Level II
Musculoskeletal and sports physiotherapy, with post-graduate training in manual therapy and dry needling. Works with several local running and cycling clubs.
HPCSA PT 0000000 · Practice no. 000 0000
BA HMS (Hons) Biokinetics, BASA registered
Exercise therapy for chronic disease and orthopaedic rehabilitation, and the return-to-sport testing that decides when it is actually safe to go back.
HPCSA BK 0000000 · Practice no. 000 0000
Practitioners, qualifications and registration numbers on this page are placeholders for demonstration. On a real practice site every number is the client's own and is checked against the HPCSA register before the site goes live.
For employers
We run on-site wellness days and structured programmes for businesses across the Winelands technology and industrial parks — screening, one-to-one dietetic consultations, ergonomic assessments at the desk, and an exercise programme people will actually keep doing.
Programmes are quoted per head with a written report back to the employer covering aggregate, de-identified findings only. Individual results stay between the employee and the practitioner.
Most people aren't — that is what the first call is for. Tell us what is bothering you and reception will book you with the right practitioner rather than the first available one.
